top of page

Welcome to our


Active & Spa Hotel

alpine rose


  • 4 nights

  • breakfast buffet

  • Lunch and afternoon snack 

  • 5 course dinner

  • water, coffee, tea 

  • spa and wellness

  • gym

  • Supervised sports & exercise program

  • Coachings, individually and in a group worth CHF 2400​

  • HRV measurement (fire of life) worth CHF 295.-


  • Individual arrival and departure

  • Alcoholic drinks

  • insurance

  • additionally  wellness offers  location

More about your coaches

IMG_20221127_125200 2.jpg


Sports mental coach - trauma therapist -   policewoman

I have been dealing with traffic accidents as a police officer for over 15 years. The mostly tragic fates do not go unnoticed by the people. The resulting emotional problems are often not taken seriously, or people are declared ill, referred to clinics and given medication. A long road to recovery usually follows, which can last for several years or may never end.

Due to my training in the mental area, however, I know that this is neither necessary nor useful.


Emotional ballast can be discarded efficiently and sustainably through mental coaching.

If you want to choose the fastest way to emotional freedom, then you've come to the right place! I'm happy for you!


mental coach -  trauma coach -  energy work

Step by step, with my attentive support, you will learn again how to live your life  to change positively.  I work with different methods to find the right solution for you personally. Warmly, trustingly and empathetically, I accompany people of all ages and in different life situations to live their lives easier and to develop. 

bottom of page