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Welcome to our


Coaching Weekend
Date will be announced
Active & Spa Hotel Alpenrose,
Silvrettastrasse 45, 6780 Schruns, Austria

Active & Spa Hotel

alpine rose

Silvrettastrasse 45

6780 Schruns



  • 4 nights

  • breakfast buffet

  • Lunch and afternoon snack 

  • 5 course dinner

  • water, coffee, tea 

  • spa and wellness

  • gym

  • Supervised sports & exercise program

  • Coachings, individually and in a group worth CHF 2400​

  • HRV measurement (fire of life) worth CHF 295.-


  • Individual arrival and departure

  • Alcoholic drinks

  • insurance

  • additionally  wellness offers  location


trauma coaching  & trauma processing

 € 1950.-

More about your coaches


Sports mental coach - trauma therapist -   policewoman

I have been dealing with traffic accidents as a police officer for over 15 years. The mostly tragic fates do not go unnoticed by the people. The resulting emotional problems are often not taken seriously, or people are declared ill, referred to clinics and given medication. A long road to recovery usually follows, which can last for several years or may never end.

Due to my training in the mental area, however, I know that this is neither necessary nor useful.


Emotional ballast can be discarded efficiently and sustainably through mental coaching.

If you want to choose the fastest way to emotional freedom, then you've come to the right place! I'm happy for you!


mental coach -  trauma coach -  energy work

Step by step, with my attentive support, you will learn again how to live your life  to change positively.  I work with different methods to find the right solution for you personally. Warmly, trustingly and empathetically, I accompany people of all ages and in different life situations to live their lives easier and to develop. 


Mental coach - trauma coach - hiking coach

After ten years of police work I have myself  decided to accompany people on their life path and  support in crises


We cannot simply buy security to eliminate fears.

Despite all our knowledge and technical advances, people remain  the focus for me. I like to take my time for that!

Coaching with me is a pleasure  and shall not be hard work. It is  clear,  inspiring, uplifting and stimulating ... and you decide whether we build together on what you have already achieved so far.

You are unique - stay unique as the best person you can be.

I look forward to it…

  • Date will be announced
    Active & Spa Hotel Alpenrose, Silvrettastrasse 45, 6780 Schruns, Austria
    Trauma processing & trauma coaching
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